Hi, I’m Kasia 

I’m a Meta-Psychology Coach, Recall Healing Practitioner, Consciousness Integration Practitioner, Remmert Method / Childhood Memory Transformation (CMT) Practitioner, Brain Retraining Practitioner and Mentor.

I also work within Transformative Coaching, bringing together different approaches that help us look deeper into what shapes our thoughts, emotions, reactions, and the way we experience ourselves and our lives.

I’ve been living abroad for 18 years, so I know what it means to find yourself again in a new place.

I’ve been through many stages of life outside Poland — learning how to live in a new country, moving and adapting to change, and gradually building my own sense of identity and belonging.

And along the way, I discovered that home can be something we carry within us, not just a place on a map.

I know how much starting again can ask of you.

A new country, language, culture, work, relationships, expectations and the need to find your place in a completely new reality can sometimes lead us to live more according to what the world needs from us than according to what we need.

From the outside, everything can look fine, while inside we may feel tired, lost, under pressure, or disconnected from ourselves.

And this is what I work with.

I support people who are living abroad, going through a relocation, or navigating an important life transition to reconnect with themselves, rebuild their sense of self-worth, inner confidence and belonging — wherever they are and whatever they may be going through.

I believe you don’t have to have everything figured out before you can feel that you are enough.

You don’t need the perfect life, the perfect job, perfect health, perfect language skills, or a clear idea of where you are going.

You can be enough right now — exactly in the circumstances you are in.

And that can be where real change begins.

What can we work on?

I support people who:

🌍 feel emotionally overwhelmed by life in a new country or after a move,

🌍 struggle with guilt, pressure, self-doubt or the feeling of “I’m not good enough,”

🌍 have lost touch with themselves and no longer fully know who they are beyond their roles, responsibilities and other people’s expectations,

🌍 feel that their sense of safety, confidence or belonging depends on what is happening around them,

🌍 experience tiredness, tension, pain or other difficulties that can feel even more challenging during periods of stress and major change,

🌍 are trying to find a better balance between work, relationships, responsibilities and their own needs,

🌍 already know a lot about themselves, have done personal work, therapy, coaching or self-development, and yet notice that certain patterns keep coming back.

Transformation begins deeper than the problem

In my work, it’s not only about finding a way to cope better with what is happening right now.

I’m interested in what lies underneath.

What beliefs are influencing your decisions?

How did you learn to respond in certain situations?

What stories do you carry about yourself?

What keeps bringing you back to the same patterns?

Through Transformative Coaching, we look at the whole person — how you see yourself, your beliefs, values, meanings and personal story.

Sometimes real change doesn’t come from finding a better strategy.

It comes from seeing yourself and your situation from a completely new perspective.

It’s not about becoming someone else.

It’s about rediscovering yourself.

Remmert Method / Childhood Memory Transformation & Brain Retraining

One of the important pillars of my work is Remmert Method / Childhood Memory Transformation (CMT) and Brain Retraining.

We explore how earlier experiences, memories and learned responses may influence our current patterns, emotions and reactions.

We use exercises, work with memory and imagination, and explore new ways of responding to create space for new associations, perspectives and more supportive responses.

Brain Retraining focuses on changing established patterns and ways of responding that, over time, can become automatic.

It’s not about erasing the past.

It’s about not allowing the past to decide your present every time.

This is where coaching, memory work and Brain Retraining can complement each other beautifully — helping you not only understand your patterns, but also begin to experience new possibilities.

My approach

I combine Transformative Coaching, Remmert Method / Childhood Memory Transformation, Brain Retraining, Meta-Psychology, Recall Healing and Consciousness Integration.

I don’t follow a rigid formula.

Every person comes with a different story, different experiences and a different place in life. So I adapt the way I work to the person — rather than trying to fit the person into one method.

Together, we can:

✨ explore the patterns and beliefs influencing your decisions and the way you move through life,

✨ work with established reactions and patterns through Remmert Method / CMT and Brain Retraining,

✨ explore the emotional meaning of experiences and your personal story,

✨ reconnect with yourself and your own needs,

✨ work with self-worth and the belief that you need to achieve something or meet certain conditions in order to be “enough,”

✨ create new perspectives and new possibilities for choice,

✨ find more calm, lightness, confidence and space for a life that genuinely feels like yours.

I don’t believe you need to be “fixed.”

You are not broken.

My role is to create a space where you can look at yourself with more gentleness, understanding and curiosity — and discover that you can feel enough, no matter the circumstances.

Does this sound familiar?

🔸 You feel like you’ve lost a part of yourself since moving abroad?

🔸 From the outside, everything may look fine, but inside you feel tired or empty?

🔸 You feel like you constantly have to prove something — to yourself or to others?

🔸 You often hear yourself thinking, “I should be doing better”?

🔸 Does your sense of self-worth depend on how well you are doing at work, in relationships, with your health or in your new country?

🔸 You know that certain patterns keep repeating in your life, even though you already understand a lot about them?

🔸 You want to feel at home within yourself — first within, and then wherever you are?

🔸 You don’t want to simply cope better anymore. You want real, deeper change?

If this speaks to you, perhaps this is where your next transformation begins.

My mission 💛

I want to support people in rediscovering themselves — especially when life changes faster than we have time to prepare for it.

I work with people living abroad, going through moves, changes and life transitions, but my work is not only about living abroad.

It’s about you.

About who you are underneath all the roles.

About what makes you lose touch with yourself.

About what makes you question your worth.

And about how you can build a deeper sense of self — one that doesn’t have to depend on your circumstances.

Because I want you to be able to feel:

“I am enough.
Not because everything has worked out.
Not because everything is perfect.
But because I am me — no matter where I am and no matter what I am going through.”

And that is where we can begin.

💛 I invite you to join me on a journey towards more lightness, authenticity, calm and a life where you can truly feel like yourself.

Sessions are available in Polish and English.